When Stress Stops You from Getting Ahead in Your Career

“Hey, do you ever feel like you don’t have any energy?” That’s how a recent talk with a 42-year-old IT project manager started. He grinned a little and said, “Spark? I’m just trying not to become too tired. This is something that people in IT, banking, media, BPO, finance, and entertainment are saying in boardrooms, […]
The Decline of Resilience: Why the Modern Workforce Crumbles Under Pressure

“People used to live through wars. Now we get anxious when an email is late.” I heard this snarky comment in a leadership workshop once, and it sums up a rising fact about our times: Our ability to handle stress and bounce back from setbacks is getting worse very quickly. Even while workplaces are getting […]
The New Corporate Epidemic: Lifestyle Distraction(And How It’s Slowly Taking Away Our Focus, Happiness, and Sanity)

Scene 1: A modern office on a Monday morning Manager: “Hey, do you have time for a quick call?”Worker: “Of course.” Right after my wellness session, stand-up meeting, LinkedIn post, two team syncs, and coffee catch-up.“Next year?” asked the manager. Welcome to the age of distraction, where being “busy” is a brand, multitasking is a […]
Traffic Trauma

How Our Cities Are Making Us Crazy Literally Dr. Pratik P. Surana, author of Navigating Through Emotions I read notes from my clients and friends every morning while I drink my coffee and get ready for another day of coaching.And almost often, one of them says: “Stuck in traffic.” Once more. Going crazy. “Send help.” […]
How General Fintech Overcame a Data Migration Crisis with the Aid of Quantum Group

The boardroom at General Fintech was unusually quiet on this warm afternoon in Pune. With offices in Hyderabad, Delhi, and Pune, the company a rising star in the fintech sector had reached a dead end. They were having difficulties with their ambitious data migration project, which was essential for optimising departmental operations. The IT Head, […]