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Dr Pratik Surana

I Travelled Alone Through Himachal Pradesh for Nine Days

Beginning at Narkanda’s apple orchards and ending in Spiti Valley’s austere, beautiful settings Reaching a destination is the goal of certain voyages. Some are about testing my limits in terms of distance travelled, comfort level with uncertainty, and time spent alone. It was a mix of the two on my nine-day trek in Himachal Pradesh. […]

Everest Base Camp Nepal 2021

Dr. Pratik Surana corporate trainer

The Challenge and the Journey BeginMy son challenged me to get in shape during the COVID lockdown, and I decided to go all out: Everest Base Camp became my ultimate fitness goal. I had promised my father, before he passed away in January 2021, that I would return to my trekking roots. Finally, in October […]

Had a happy “Blast” in Pakistan and loved it!!

Dr. Pratik Surana corporate trainer

For many years, our neighbouring country has been a matter of curiosity for me, I must admit that Kartarpur Sahib was always been on my list and couldn’t visit it earlier because it was not possible due to visa regulations. I have some great friends…